Establishing a consistent morning routine can significantly improve focus and productivity throughout the day.
建立稳定的晨间日常程序能够显著提升全天的专注力和工作效率。
2
adj.例行的,常规的(暗含「平常,没有特别」)
What appeared to be a routine medical examination unexpectedly revealed a serious underlying condition.
一次看似例行的体检意外揭示了一种严重的潜在疾病。
语感
routine = 固定走的那条路——程序上「就是这么做的」,情感上「没什么新鲜的」
惯例日常程序例行的常规的
名词用法:daily / morning / exercise routine(日常/晨间/锻炼程序)是最高频搭配。形容词用法中,routine 往往带有「只是正常程序,没有特殊含义」的语义暗示:a routine check(常规检查,非特别调查)vs. a routine procedure(常规手术/流程)。区别:routine(固定程序,中性或微含「平淡乏味」)vs. regular(定期发生,强调时间规律)vs. ordinary(平凡的,不突出)。固定短语:out of routine(打破常规);fall into a routine(陷入固定套路)。
陷阱
⚠️routine vs. regular:「固定程序」vs. 「定期发生」
The hospital conducts regular health screenings for all staff members twice a year.